GUEST POST: By Denise Brown, Preemie Mom & Blogger SunshinePod22 Blog Johnny L. Bowen III (Lj) was born 10 weeks early via emergency C-section at Rainbow Babies and Children of Cleveland. My water broke late night on December 10th 2009 at 30 weeks pregnant. I was laying in bed trying to … [Read more...]
How Stress and Sleep Conspire to Make You Fat
March 29, 2011
Mamas...This is so interesting and further proof that many factors contribute to depression and can help reverse it. Stress Reduction, Diet, Exercise, Weight Management, Good Sleep, etc. There are so many things we can do to help overcome PPD and chronic depression, but its SO hard to get there when … [Read more...]
Preemie Mom Postpartum Depression
February 17, 2011
GUEST POST: By Julie Spencer Howard, Preemie Mom & Owner, It's a Preemie Thing I've had a few friends develop PPD this past year after having their child and saw first hand how hard it was for them. They obviously didn't see it coming, nor could they turn off a switch to make it stop. For … [Read more...]
An email from inside PPD
February 2, 2011
Postpartum Depression (PPD) can happen to anyone, even someone like me who already has mental illness and is medicated and treated for depression. With my first child, I thought "I'm cool," my meds will protect me from PPD, and I think for the most part they did. BUT I wasn't so lucky when I had … [Read more...]
Purposeful Practices
January 29, 2011
Purposeful Practices, LLC is the Seattle-based private practice of Tracie Mason Holton, A.K.A. ~The Happy Wife~ (~THW~) www.PurposefulPractices.com Providing a variety of holistic healing modalities to help clients overcome stress, depression and anxiety to live the happy, meaningful life they … [Read more...]
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