How to Inspire an Exercise Hater to Make Healthy Choices

how to inspire an exercise hater to make healthy choices

I have a confession: I hate to exercise. In my 40 years on this earth, I have never found an exercise that appeals to me enough to actually keep doing it. For example, I like yoga. It's stress-reducing and actually would be good for my anxiety, but you can't just do it once and call it a day. I … [Read more...]

I’m Not a Bad Mom Because I Miss Mornings at Home

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I'm so honored to welcome Cheryl today, this week's writer in the #NotaBadMom series. Working moms, I'm thinking this one might hit home. (If you'd like to contribute a guest post to #NotaBadMom, please find details here.) It's a corollary to my working mom existence, one that most people don't … [Read more...]

The Real Challenge

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The ice bucket challenge. Its been everywhere and yet I still don’t know enough about ALS. I haven’t lived through it personally with a loved one, but like many of you, I have become much more aware of the disease, which I think is a very good thing. I do believe that fundraising campaigns … [Read more...]

Style Report: Colors for Fall. Monroe and Main Boots Review

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Disclosure: This is a Fashionista Event Opportunity, and is hosted by Still Blonde after all these YEARS and Modly Chic. Review and Giveaway courtesy of Monroe and Main. All opinions as always are my own. Fall is my favorite time of year, seriously. Its when I got married … [Read more...]

Seattle Seahawks Recognize Suicide Prevention

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Friday night our American Foundation for Suicide Prevention chapter was recognized at the Seattle Seahawks preseason game. My fellow board member Heather and I were there on the field and up on the jumbotron sharing the message of suicide prevention. It was such a thrill to reach so many … [Read more...]

I’m Not a Bad Mom Because I’m Not Listening

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Please welcome Kara, this week's guest writer for the "I'm Not a Bad Mom Series". I also often find myself ignoring the screaming for my own sanity, but most of all not listening to the judgmental voices within and without. I think it makes me a better mom too. If you'd like to submit a post for … [Read more...]

Your Child’s School Vaccines Can Help a Child in Need

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A few weeks ago, I took Ellie to her well child check up and back to school immunizations. As we sat waiting for the nurse to return to give Ellie her three required vaccines (ugh) she really started to get nervous. I could see her wheels start turning and her sweet little mug began to switch … [Read more...]

I’m not a bad mom because there’s a dance pole in my living room

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Today I'd like to welcome Alison for "I'm Not a Bad Mom." If you'd like to contribute to this weekly series you'll find details here. And Alison, rock on girl. I have never been more excited to receive such an honest Mother’s Day card from my child (except for maybe last year when he divulged … [Read more...]

Avoid the Media and Reach Out

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There is so much sadness all over the internet today--as well as ignorance about mental illness and suicide--for me and for many who have either lost loved ones or who struggle themselves, it's really hard to read. The loss of a beloved public figure like Robin Williams is heartbreaking. We all feel … [Read more...]

I am Not a Bad Mom Because I Don’t Save Everything

Welcome Sarah, today's writer in the Thursday "I'm Not a Bad Mom" Series. If you'd like to contribute as a guest writer for this series please see details here.  I was about 30 years old when my mother gave me a shoe box. This shoe box was filled to the brim with things I had drawn when I was … [Read more...]

Win a 3-day South Walton Florida Beach Getaway

Santa Rosa Beach - Cover Visitor Guide 2012

Disclosure: This Florida vacation giveaway is provided by the Walton County Tourist Development Council and the Hilton Sandestin Beach Golf Resort & Spa. No compensation was received. I grew up in Florida, and now that we live all the way across the country in Seattle, we visit quite often. The … [Read more...]

Guardians of the Galaxy In Theaters {Review}

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Last week, we saw a sneak preview of Marvel's Guardians of the Galaxy in 3D. Before I launch into my thoughts about the film, I wanted to share the official synopsis. I didn't know anything about the comic or the story line before heading to the theater, and after seeing it I can say its not … [Read more...]

I’m Not a Bad Mom Because I Don’t Limit Screen Time

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This week's #notabadmom post is by me! If you'd like to guest post for this series and share you're own story of why you are not a bad mom, please check out details here. I'd love to hear from you. If you missed out on the last few weeks, check them out here: Not a Bad Mom I sometimes feel … [Read more...]

I’m Not a Bad Mom Because I Send My Son to Daycare When I’m Not Working

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Please welcome Kristen for this week's I'm Not a Bad Mom. If you would like to submit your own story, please check out info here. My husband and I both work full-time.  There is no way around that.  We have a mortgage, car loans, student loans, credit card debt...the list of expenses go on … [Read more...]

Planes: Fire & Rescue in Theaters Now {Review}

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The first Planes movie was good. We enjoyed it and Ronin loved it (and could watch it every day), but this new sequel Planes: Fire & Rescue now in theaters is really great. For me it was definitely even better than the first. OFFICIAL SYNOPSIS: “Planes: Fire & Rescue” is a new … [Read more...]